Elevate all aspects of your health, wellness, and recovery within Longevity suites. Immerse yourself in our traditional and infrared saunas.

Longevity is designed to optimise your life, offering the ultimate in positive effects on cardiovascular, metabolic health, body composition, hormone regulation and deep relaxation.

Submerge between Cold and Hot plunge pools to maximise the positive benefits of increased blood flow and decrease inflammation. go on, take the plunge! It’s worth it with a 250% increase in Dopamine.